Monday, 25 February 2008

Banana and Strawberry Smoothie

I love making smoothies, as there is loads of fruit in every glass and they are really tasty. Any combination of fruit will do, and you don't have to use any specific amount, just whack it all in a blender. I make smoothies most days with whatever fruit is seasonal, or more often, on special offer from the supermarket, and I will just give you a quick run-down of what fruit combinations I have made.


  • 1 banana
  • Handful of strawberries
  • Handful of Ice cubes
  • Fruit juice
Chuck everything into a blender, using just enough fruit juice to cover over the fruit and ice cubes. Blend for probably about a minute, until it all looks smooth.

This should make enough for about 2 decent sized glasses of smoothie.

A handy tip is to put the fruit in the freezer for about 20 minutes before you make the smoothie (if you can be organised enough to think to do this, which I normally forget) and then you get a really nice, cold, slushy smoothie.

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